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Thu 03 Dec
|Jauhokuja 3
3.12. and 5.12.2026 AIDA2 Pool Course in English, Myllypuro
The AIDA 2 course includes 3 h of theory and 4.5 h of pool training. You will learn the basics of breath-holding and distance diving. The course is held at Liikuntamylly in Myllypuro, Helsinki, and in Kilo, Espoo. Price 398 €
Time and place
03 Dec 2026, 09:00 EET – 05 Dec 2026, 21:30 EET
Jauhokuja 3, Jauhokuja 3, 00920 Helsinki, Suomi
About the course
Course schedule
Thursday 3.12.
9.00 Theory and breathing exercises
10.30 Relaxation and breath-hold exercises in the water
12:00 Lunch break
13.00 Theory and breathing exercises
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